LIJA KRUS – YOGA INSTRUCTOR, FOUNDER AND GENERAL MANAGER PUREOM OF YOGA STUDIO
Despite her training in traditional Hatha Yoga Lija’s classes are an ever-changing blend of styles and include influences from many yoga traditions taught with a sense of humour.
Her desire is to guide you through a practice that will help you find what feels good for YOUR body and soul. She wants to inspire you to combine the great wisdom found in the traditional roots of Yoga with modern day life.
The many benefits of a regular Yoga practice go way beyond physical exercise. Through her classes Lija wants you to experience the amazing effects of practising Yoga in your life.
Lija loves to teach Yin Yoga and Hatha flow classes.