VERONICA PRODIS

 

Veronica is originally from the Czech Republic and was a professional dancer. She is a graduate dance teacher at the Conservatory in Prague and international marketing manager.

During her studies at the University of Barcelona in 2005, she found yoga for the first time. Since then she has dedicated herself to the study and research of yoga and all kinds of movements, meditations, breath work, natural medicine and healing methods.... Practicing and teaching herself in the same time. In 2007 she moved to Ibiza for the first time and since then Ibiza has become her new home.

Their GOAL is to help you on your path of transformation through movement and to create awareness, love, joy and peace in body, mind and spirit.

Her WORK is fulfilled by the desire to focus on transformation to create a conscious way of life with inner freedom for each of you. FREEDOM through movement, yoga, breath, feminine energy, meditation & wellness is the focus of her life and it unites her with the energies of love, happiness and freedom.

In her CLASSES she focuses on the synchronization of movement and breath with consciousness in the body. Flexibility, power and effect of asanas on the chakras (life energy flow), glands & tendencies (behaviors). In addition to a system of yoga asanas (postures), mudras and bandhas (energetic curls), drishti (focus), she includes yoga nidra (deep relaxation), self-massage, essential oils (from DoTerra), sound healing, music, pranayama & meditation.

Your classes will be held in English or Spanish.

Learn more in this Video.